High Blood pressure definitions – a glossary
Glossary of terms related to hypertension / high blood pressure. Arterial Hypertension – also just called “hypertension”, refers to a condition where blood pressure is elevated above normal. Normal is usually quoted as below 120/80. White coat syndrome – a condition where an individual has elevated blood pressure at the doctors...
Hypertension – High Blood Pressure
Blood pressure is a measure of the outward force exerted by the blood on the arteries in your body. A healthy body has a blood pressure that is just enough to push the blood into all of the smaller blood vessels of your body, called capillaries. Blood pressure is created by a combination of factors in your body: Force of the heart pushing blood out...
What is blood pressure?
Definition: Blood pressure is simply the pressure of your blood pushing out on your arteries as the blood circulates your body. The pressure of your blood depends on a number of factors including: the force created by your heart pumping blood into your arteries the volume of your blood the resistance your blood encounters as it moves through your...
Using Home Blood Pressure Monitors
Blood Pressure Monitors Before we look at how to use a home blood pressure digital monitor, and which ones are the best, let’s first consider what the blood pressure readings will mean. These figures are taken from the National Heart, Lung and Blood Institute. Systolic Pressure Diastolic Pressure Normal < 120 < 80 Pre-...
Choosing a Home Blood Pressure Monitor
Choosing a blood pressure monitor for use at home is not an easy task. Here are some tips to consider: The best option for most people is a digital home blood pressure monitor. While they are not as accurate as the mercury devices you see at your doctors, they don’t require the use of a stethoscope, and also don’t require any specific...
Blood Pressure & Pregnancy
Researchers at the University of Texas Medical School in Houston say they have found evidence that pre-eclampsia my be an autoimmune disease. Scientists...
Pregnant women can be at risk of various problems that they would probably not be worried about if they were not pregnant. These problems can include...
Pre-eclampsia
Signs and symptoms of Pre-eclampsia during pregnancy High blood pressure is a problem for many people, but can be especially dangerous when a woman is...
White Coat Syndrome
Do you have high blood pressure at the doctors yet normal at home? You may suffer from white coat syndrome. A true story I went to my doctor and was told...
Controlling Blood Pressure
Controlling High Blood Pressure Naturally
Hypertension (high blood pressure) is often called the silent killer, due to the fact that there are few, if any symptoms. People go about their daily...
Blood Pressure Experiments
Blood Pressure Experiments
Let me just first state that I am not a medical doctor. The experiments I have carried out on this site were carried out to satisfy my own curiosity,...
Effects of exercise on my blood pressure
About a year ago, I decided to get into shape, and lose some weight. One of the side effects of losing weight and eating healthily was that my blood...
Effects of decaffeinated coffee on my blood pressure
In these experiments, I used an upper arm cuff home blood pressure monitor to measure my blood pressure on an empty stomach, after drinking a large cup...
Effects of caffeine coffee on my blood pressure
In these experiments, I used a home blood pressure monitor (upper arm cuff), to measure my blood pressure in the morning, on an empty stomach, after drinking...
Effect of lying down, sitting, and standing on blood pressure.
In these experiments, I used a home blood pressure monitor (upper arm cuff), to measure my blood pressure in the morning, on an empty stomach. To prepare...









