Low Blood Pressure

Low blood pressure is given the medical term “Hypotension” (as opposed to hypertension which is high blood pressure). Low blood pressure occurs when the pressure in the blood vessels falls below normal limits. Although different sources have different criteria for low blood pressure, we can assume that anything below 90/60 is low. It is very [...]

High Blood Pressure Symptoms

Unfortunately, there are often no symptoms of high blood pressure – which is why it is often called the “silent killer”. You will often find out you suffer from high blood pressure (hypertension) on a routine visit to the doctor, or when going to see the doctor about another complaint (which may be as a [...]

High Blood Pressure Diet

How to control high blood pressure with diet and exercise People who have high blood pressure need to watch what they eat. Closely linked to this is exercise, which is also beneficial. However, before changing diet or exercise routines, please consult your doctor to talk through your personal situation. Causes of hypertension (high blood pressure) [...]

Controlling High Blood Pressure Naturally

Hypertension (high blood pressure) is often called the silent killer, due to the fact that there are few, if any symptoms. People go about their daily lives unaware of the time-bomb ticking away inside them. It is vitally important that you keep checks on your blood pressure, and if high, seek medical help. While blood [...]