Blood Pressure Monitors Before we look at how to use a home blood pressure digital monitor, and which ones are the best, let’s first consider what the blood pressure readings will mean. These figures are taken from the National Heart, Lung and Blood Institute. Systolic Pressure Diastolic Pressure Normal < 120 < 80 Pre- [...]
Effects of caffeine coffee on my blood pressure
August 27, 2008 By 4 Comments
In these experiments, I used a home blood pressure monitor (upper arm cuff), to measure my blood pressure in the morning, on an empty stomach, after drinking a large cup of caffeine coffee. To prepare for each set of readings, I sat down for 5 minutes before taking the first reading. The coffee used in [...]
Controlling High Blood Pressure Naturally
August 27, 2008 By Leave a Comment
Hypertension (high blood pressure) is often called the silent killer, due to the fact that there are few, if any symptoms. People go about their daily lives unaware of the time-bomb ticking away inside them. It is vitally important that you keep checks on your blood pressure, and if high, seek medical help. While blood [...]
Recent Comments